Loving People Three Levels Deep (#998)
My wife and I were having a conversation about a mutual acquaintance who had in our minds behaved appallingly the previous weekend. At first, she wond…
Tag: well being
Do You Want to Be Superhuman or a Super Human?
There are plenty of books and courses in the world offering to help people become "more" - but is that what makes for a more wonderful life? Join me t…
Sandy Hook, Umpqua, and What One Person Can Do (#994)
I've been teaching in the UK this weekend and was looking through some of my old Huffington Post articles to see if there was anything in there worthy…
Why Worry?
Do you wish you could worry less but still feel safe and on track with your life? Listen as I explore what it is to live a relatively worry-free life!…
How to Care without Burning Out (#982)
In a conversation with one of the participants on our Time to Thrive intensive here in Barcelona, we explored the age-old dilemma of how to effectivel…
The Language of Peace (#981)
My son Oliver is traveling in Senegal at the moment, and he has been learning Wolof, the Senegalese language, to supplement his French, which is the o…
What the 3 Little Pigs Have to do with Happiness and Success, part two (#978)
In part one of this tip, I shared the story of the three little pigs as a metaphor for how people innocently try to find their security and well-being…
The Feeling of Life with Christine Heath
We all know that life can be hard, but what if it were possible to take on the world without having to take on a world of stress in the process? Liste…
Can You Reverse Engineer Happiness? (#971)
“Reverse engineering” is a term used to describe the process of taking something apart to see how it works in order to either copy or improve upon it. While traditionally used in the context of manufacturing or computing, there are a growing number of psychological disciplines which attempt to improve certain traits, attitudes, and cognitive abilities…
Emotional Weather (#969)
Almost 25 years ago, I had a conversation with a friend who had been struggling with anger and behavioral issues at around the same time as I was goin…
