How to Spot a Real Problem

Think about a problem you have in your life and ask yourself this: Would the problem still exist if you stopped thinking about it? Join me to learn how to solve your real problems and dis-solve all the rest!

1:00- Would this problem still exist if you stopped thinking about it?
5:30- Feeling like you’re wasting your life
15:20: Avoiding something that doesn’t exist
16:00- Leaving a job
28:00- Overcoming doubt and pressure from others
47:00- Without suffering

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