Living From the Inside Out Change 101

Michael and special guest Bill O’Hanlon, author of Do One Thing Different, explore the world of personal change and how it?s changed over the past thirty years.

0:20- Introducing Bill O’Hanlan
9:45- Distinction between therapy and coaching
17:00- New solutions = new problems
21:00- Doing something without turning it into a problem
24:45- What am I supposed to do?
32:00- Blessed, Blissed, Pissed, or Dissed?
37:00- Overcoming low self-esteem

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