Living From the Inside Out You Are Not the Enemy

As long as you are making any part of yourself into an enemy, you won’t experience lasting inner peace. Learn how life changes when you stop the battle against yourself.

01:15- On self-image psychology and ‘becoming perfect’
06:20- Exercise: The Perfect You
12:20- The secret of letting go
17:10- Imagining the imminent destruction of Earth*
27:00- Overcoming your shadow
34:40- The only thing wrong with you…

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