Living From the Inside Out You Were Born Happy!

Have you ever noticed that babies live in a sea of bliss that’s so contagious it’s almost intoxicating? This week, Michael shares the three principles that underpin a life of happiness and well-being and how you can apply them to re-discover the happiness and well-being you already have inside you.

01:20- A history of mental misery
05:00- How do I feel happier?
15:15- Mind, consciousness and thought
22:10- On losing a parent
28:25- What you’re used to vs What’s possible
34:11- Unrequited love
43:00- Seeing a person’s true worth

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Living From the Inside Out The Four Happinesses

Happiness is traditionally thought to be made up of three aspects – pleasure, satisfaction, and meaning. But there is a 4th happiness that can be present with or without any of the first three. In today?s fun and fascinating show, Michael talks about how you are only one decision away from being truly, deeply happy!