Have you ever noticed that babies live in a sea of bliss that’s so contagious it’s almost intoxicating? This week, Michael shares the three principles that underpin a life of happiness and well-being and how you can apply them to re-discover the happiness and well-being you already have inside you.
01:20- A history of mental misery
05:00- How do I feel happier?
15:15- Mind, consciousness and thought
22:10- On losing a parent
28:25- What you’re used to vs What’s possible
34:11- Unrequited love
43:00- Seeing a person’s true worth