Living in the Moment

What is “the moment”? Is it really all it’s cracked up to be? Join Michael for a deep dive into the principles behind our moment by moment experience! 

01:00- On being in the now
03:12- Why do we ever leave now?
07:40- Story: Future Oliver
12:37- ‘Manawa’ (Hawaiian shamanism)
18:00- The top strategy for humans to motivate change
25:45- How to ‘be here now’
33:40- Remembering is what we do when we don’t yet see
43:35- The most common misunderstanding

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