We all know that life can be hard, but what if it were possible to take on the world without having to take on a world of stress in the process? Listen to Michael as he talks with licensed marriage and family therapist Christine Heath for a fun and funny look at how even the most difficult of circumstances can be met with ease, well-being, resilience, and a sense of humor!
(Original Airdate: May 28th 2015)
01:50- The Feeling of Life
06:20- Spending energy cleaning up a mess that you imagined
21:00- Damaged goods mentality
36:10- This sounds great…but what do i do?
48:15- Most useful tips for couples/people trying to make their relationships better?