Mending Broken Hearts

Life can be hard, and we can make it harder with the stories we tell ourselves and others about why things are the way they are. This week, Michael shares powerful ideas and simple techniques for turning heartache into hope and tears into love.

01:30- Technique for bouncing back from lost love
13:38- Shaking off the residue from past failures
26:30- Should I focus on my relationship, creativity, or independence?
37:29- The most important thing i’ve learned in my relationship

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The Power of Hope

Have you ever wondered what makes the difference between moving forward and holding ourselves back? Join me for a whole new way of understanding the important role hope plays in bouncing back from trauma and unleashing the human potential!