For each of the lessons below, you can begin with written text, audio, or video (whichever appeals most). It’s worth noting that every piece of writing, audio, or video is a different way of pointing to that lesson’s topic.

While you will ultimately get the most out of the program by exploring it in all three forms, YOU DO NOT NEED TO READ/LISTEN/WATCH EVERYTHING BEFORE MOVING ON TO THE NEXT LESSON!

Simply begin with the modality you’re most drawn to and when you want to learn more, you can…

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Program Includes

  • 8 Sessions