Living From the Inside Out Self-Care

Taking care of your body, mind, and spirit is far too often thought of as a luxury, something reserved for special occasions. But the moment you make self-care a priority, everything else begins to change for the better.

01:00- The daily schedule of the Dalai Lama
07:30- Cycles of frustration, creating nothing new
15:15- Tuning into your purpose
24:00- What to remember about this moment
33:40- Beneficial tips for career path

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Making new year’s resolutions is one of the most time-honored traditions around the world, made all the more curious by the fact that so few people ever actually keep them! Join Michael today to share your resolutions and to discover how you can make better use of the power of resolve in creating your life.