If our stress in life is characterized by a noisy mind and an uncomfortable feeling, what’s the opposite? Join Michael for this simple introduction to the only two things you need for a stress-free, joyful life!
01:20- The worse you feel, the busier your mind tends to get
03:40- Thoughts Per Minute
14:00- On test prep
22:40- Art isn’t necessary
36:50- Find a way to make money and do what you love
44:30- Defining the opposite of stress