Joy is not only one of the most enjoyable states of mind available to us, it’s also a key to creating and living a life you love. Listen to me and discover why following present joy is the fastest way to future rewards!
01:00- The misery to joy continuum
05:00- You can’t put joy in a wheelbarrow
13:45- Accessing healing bliss
16:40- Creating more of a lasting feeling of joy throughout the day
27:35- Positive thinking, faking it til’ you make it*
32:50- Why would you ever feel bad about being human?
39:09- Caller: The problem with pain relief*