Learned helplessness? is the self-fulfilling belief that nothing we do will make any difference to the quality and circumstances of our lives.
01:28- What is learned helplessness?
05:40- The School of Common Knowledge
07:45- Overcoming insomnia
22:30- Caller in an abusive relationship
27:40- The 3 choices you can always make
33:25- On weight loss
As you move towards having more of what you want, you sometimes have to move past the ghosts of your past. Join Michael this week as he explores some simple, friendly ways of unlearning helplessness and rediscovering hope for the future!
Have you ever wondered what you’re really capable of? What would come through you and to you if you were really able to get out of your own way? Join me for an exploration of what it is to show up as your best self more and more of the time, whatever you’re up to in the world!
Tune in to discover the ?differences that make the difference? in the most important relationships in your life!
Join Michael and his special guest Bill Cumming for an exploration of the extraordinary power inside you to change your life for the better. Would you like to make a real and tangible difference in the world? Then this show is for you!
Join Michael in conversation with special guest Bill Cumming as they discuss the causes and cures to violence in society and how loving kindness can be a viable choice in even the most extreme of circumstances.