Living From the Inside Out Three Schools for Learning Helplessness

Learned helplessness? is the self-fulfilling belief that nothing we do will make any difference to the quality and circumstances of our lives.

01:28- What is learned helplessness?
05:40- The School of Common Knowledge
07:45- Overcoming insomnia
22:30- Caller in an abusive relationship
27:40- The 3 choices you can always make
33:25- On weight loss

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Living From the Inside Out Actually, You Can!

This week, join Michael as he explores the dynamics of possibility?how much more you become capable of the moment you decide to see yourself as capable and able. If you want to access the power within to make different choices and change the direction, quality, and character of your life, let Michael help you with one-on-one coaching!