Learned helplessness? is the self-fulfilling belief that nothing we do will make any difference to the quality and circumstances of our lives.
01:28- What is learned helplessness?
05:40- The School of Common Knowledge
07:45- Overcoming insomnia
22:30- Caller in an abusive relationship
27:40- The 3 choices you can always make
33:25- On weight loss
As you move towards having more of what you want, you sometimes have to move past the ghosts of your past. Join Michael this week as he explores some simple, friendly ways of unlearning helplessness and rediscovering hope for the future!
Tune in to discover the ?differences that make the difference? in the most important relationships in your life!
Join Michael and his special guest Bill Cumming for an exploration of the extraordinary power inside you to change your life for the better. Would you like to make a real and tangible difference in the world? Then this show is for you!
This week, join Michael as he explores the dynamics of possibility?how much more you become capable of the moment you decide to see yourself as capable and able. If you want to access the power within to make different choices and change the direction, quality, and character of your life, let Michael help you with one-on-one coaching!
Losing weight is not something most people think of as fun, which might explain why so many people have so much trouble doing it. Today Michael talks about how to lighten up, inside and out!
