Do you spend your days lost in thoughts about the past or future, occasionally “waking up” and wondering what is going on in your life and how you got here? This week, Michael gives you a permanent wake-up call with his own unique brand of “unhypnosis”!
03:00- Defining trance
09:00- Broadening the trance
16:00- Future trances
26:45- The real secret of confidence
35:30- Exercise: Counting your breaths, choosing a better trance