@souljewelproject

Hi Susanne, so lovely to see you here! I used to live in SA. From my own experience, I have learnt that my weight gains all came from “thoughts” I believed were true. And once I became aware of my crazy thinking, the extra weight just seemed to melt off me without additional effort/change in behaviour. The first time – I was unconsciously trying to make myself look ugly as I wanted out of a relationship (that failed – he still found me attractive, I was the only one suffering from my overweight 🤣 but the moment I realised why I was carrying the excess kilos – they just melted). And the most recent kilos – well, it may not be politically correct to say this, but it was the “weight” of another unwanted relationship, and the moment I owned up and told the other person, the kilos also just fell off without any effort. Sounds like you have a heavy weight on your shoulders. Maybe it’s not yours to carry any longer? See if someone else can help you share the load? Just saying. Wishing you all the best, and lots of giggling on the journey!! 😊