Relaxed, Optimal Health
Will this be the year when you finally fall in love with the body you have AND get the body you want? Listen in for coaching on how a simple shift in understanding can lead to physical transformation on the inside and out!
(Original Airdate: January 24th, 2013)
01:00- Michael’s first experience of being at peace
07:30- Helping my son with his anger
16:30- Alice in Wonderland syndrome
26:30- What we do when we’re caught up
34:26- Understanding that the variable is your own state of mind
45:25- Normal vs Natural*