As long as you are making any part of yourself into an enemy, you won’t experience lasting inner peace. Learn how life changes when you stop the battle against yourself.
01:15- On self-image psychology and ‘becoming perfect’
06:20- Exercise: The Perfect You
12:20- The secret of letting go
17:10- Imagining the imminent destruction of Earth*
27:00- Overcoming your shadow
34:40- The only thing wrong with you…