Are you a meditator? Do you think you should be? Listen live as Michael explores the benefits of meditation and why practicing meditation may or may not be the best way to experience them!
01:00- Meditating vs the state of meditation
13:00- Being stalked by God
19:50- The opposite of stress
25:07- Trying to ‘get’ the benefits
36:23- Getting caught up in the snowflakes
46:48- T.S. Eliot Poem- The Four Quartets