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My personal experience with chronic pain and anxiety compelled me to leave a career I once enjoyed and excelled at. Feeling frustrated and unsure of where to turn, I stumbled upon a new understanding that completely shifted my perspective on stress and pain. Becoming grounded in The Three Principles of Mind, Consciousness and Thought has allowed me to forge a different relationship with my chronic pain and anxiety, enabling me to accomplish things I once believed were impossible. It was as if a light switch had turned on, illuminating a path for me to reclaim my life. **** A Coach With a Diverse Background: As a seasoned swim coach, I’ve had the privilege of working with both adults and young adults, guiding them through challenges, fostering resilience, and helping them unlock their full potential. In addition, my years of experience leading and coaching business teams have provided me with a unique perspective on the diverse ways people approach work and life. **** Business Leadership and Consulting Expertise: Beyond my work as a swim coach, I bring a wealth of experience in leading business teams, mentoring employees, and consulting for business owners. My coaching helps guide professionals to improve their performance, navigate anxiety & stress, and achieve their personal and professional goals, by helping to point to how the Three Principles show up in their lives. Helping them to become aware of what is already there “inside” them.