I’m in. To achieve my target weight and learn to eat to maintain my weight.

I have yoyo dieted for my whole adult life. I have been 1.5 stone away from my target for the last 6 months and have no idea what is stopping me get there as I lost 6.5 stone in the first 7 months of last year. I also don’t know how I will maintain my target weight as have lost all faith in my ability to know how.

Even in this first week new ideas are already emerging and I feel so excited and scared at the same time about what will come to pass.