Overthinking Everything

I have for many years now used the phrase “the kindness of the design” to describe how well we’re made – how beautifully and reliably our feelings guide us back to the sense of comfort and wellbeing…

The other morning, I was driving my daughter Maisy to school when she asked me “if you had a dollar for every time you overthought things, how rich would you be?”….

In his books on Nicomachean ethics, the Greek philosopher Aristotle pointed out that “a virtue is the mean between two vices”.  While we tend to think of virtue and vice in terms of “good” and “bad”, but in Aristotle’s time the term “virtue” was more closely related…