Overthinking Everything

Do you overthink pretty much everything in your life? Tune in live this week as Michael demonstrates how much simpler things get when you stop overthinking them and begin to relax into your inner sense of knowing!

05:30- Preparing vs Overthinking
12:50- Why we do affirmations*
25:18- A universal diagnosis for what we all suffer from
33:40- The most useful thing i’ve found for helping with overthinking
41:50- All we are ever doing
46:20- How do I remind myself to stop overthinking?

Related Articles

Do Good Work

There is so much in life that is out of our control, but there are some things that are pretty much just up and down to us. Join Michael live for an exploration of how focusing on doing good work gives us a surprising deal of influence over how things turn out in the world!

The Aristotelian Goldilocks Principle

In his books on Nicomachean ethics, the Greek philosopher Aristotle pointed out that “a virtue is the mean between two vices”.  While we tend to think of virtue and vice in terms of “good” and “bad”, but in Aristotle’s time the term “virtue” was more closely related…

Cultivating Freedom of Mind

One morning I was driving my daughter Maisy to school when she asked me, ‘If you had a dollar for every time you overthought things, how rich would you be?’
I laughed in recognition of the fact that in the economy of overthinkers, I would be a wealthy man indeed….