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Caffeine for the Soul Podcast

A series of over 450 espresso-sized podcasts to wake you up to your deepest potential.  Running since 2016 with over 2.5 million downloads,  new episodes are released every week!
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A series of over 450 espresso-sized podcasts to wake you up to your deepest potential.  Running since 2016 with over 2.5 million downloads,  new episodes are released every week!

Program Content

2024 Episodes 46 Lessons
Session Content
0% Complete 0/46 Steps
A Metaphor for Awakening
Re-release: A Piece of Advice from Syd Banks’ Wife
Re-release: The Isness Is What Is
Re-release: Ignoring What Isn’t
The Surprising Power Of Basking
Thank You for the Yucky Sweater
A Whole New Way of Thinking About Addiction
The Two Week Rule
You Are Not Afraid
The Real Key to Change
A Rich Man’s Secret
Things I’m Avoiding Doing
Seek First the Kingdom of Heaven
A Simpler Way to Navigate Your Life
How to Change Pretty Much Anything
The Best Year of Your Life
Effortless Everything
Uncovering Your Soul Path
Unf*cking Your Relationship with Money
The Fullness of Life
Loving What You Love
Breaking the Rules Wide Open
Strategy vs. Planning
Whose Thought is it Anyway?
The Cure for Exhaustion
Living the Dream
Are You a Recovering Intellectual?
The Formless and the Form
A World of Pure Imagination
How Good Can You Stand It?
Maybe You’re Just Bored
My New Favorite Word
A User’s Guide to Mental Health, part five – You are the Expert on You
A User’s Guide to Mental Health, part four – Permission to Feel what you’re Feeling
A User’s Guide to Mental Health, part three – What Feelings Are (and aren’t)
A User’s Guide to Mental Health, part two – A Whole New Way of Thinking about Thoughts
A User’s Guide to Mental Health, part one – What if There’s Nothing Wrong With You?
In Search of Beautiful Feelings
Agenda or Adventure?
Made for Now
An Unexpected Way to Change the World
Feels, not Rules
Your Only Job
Don’t Feed Them After Midnight
The Hot Air Balloon of Consciousness
The Many Games of Life
2023 Episodes 48 Lessons
Session Content
0% Complete 0/48 Steps
An Unexpected Key to Increasing Productivity
A Whole New Way of Thinking about Now
There’s No Such Thing as a Scary Thought
Effing the Ineffable
Transformative Coaching, part three of three – From the Equipment to the Adventure
Transformative Coaching, part two of three – Understanding How the Mind Works
Transformative Coaching, part one of three – Igniting the Divine Spark
Getting Extrospective
Putting the Horse Before the Cart
Fearless Eating
The Instant Consciousness Elevator
A Simple Trick to Improve any Relationship
Fear is a Habit
Why You Don’t Do What You Don’t Do
The Myth of Pressure and Performance
101 Things to Do
Life is a Feeling
Are You Enlightened?
A Whole New Way of Thinking about Ego
Money, Thought, and Common Sense
Self-Consciousness
Getting Back to Reality
Being Love
The Movie Theater of the Mind
The Simple Secret to Being Yourself
How to Get Better at Stuff
On Purpose, Mission, and Vision
The Perfection of Life
How to Figure Out Pretty Much Anything
From Guidance to Guided
A Simple Paradox
What Do You Want for You?
Weight Loss for the Mind
How Many Bars?
Ironman and the Human Potential
A Pre-Flight Checklist for Your Day
The Mind, The Brain, and Chat GPT
Self-Compassion
Where Your Income Really Comes From
The Ultimate Resource
Saving Face vs. Saving Your Life
The Anthropomorphization of Humans
Shaking Up the Snowglobe
The Fountain of Eternal Youth
How to Have a Sensational Life
The Currency of Joy
The Holy Church of Noticing
Batman vs. Superman
2021 Episodes 56 Lessons
Session Content
0% Complete 0/56 Steps
The 4 Horsemen of the Mental Apocalypse
Do You Really Need to Think About It?
The Isness Is What Is
How To Not Think About Stuff
A Piece of Advice from Syd Banks’ Wife
The Purple Crayon
The Red Telephone
An Exploration of Compassion
Guerrilla Listening
Living A Guided Life
Some Thoughts from Syd Banks on Mental Health
Effortless Being
There’s Nothing Wrong with You
On Separate Realities
Do You Really Need to Think About It?
The Isness Is What Is
Living a Guided Life
A Both/And Approach to Life
Reading Your Mind
The Opposite of Anger
A Different Way of Thinking About Learning
100% Of the Time
The Three Principles
The Thing About Regret
The Choice to Feel
Stillness, Flow, and Chaos
Being With
An Experimental Approach to Life
A Metaphor for Spirituality and Religion
Re-Release: Making a Profit Vs. Profiteering
A New Measure of Success
Urgency Is Fear
The Easiest Way To Change Your Life For The Better
Re-Release: Morning Happiness
What’s Not Your Job Right Now?
State of Mind and Performance
Would You Sign That Contract?
Thought Detox
Enough Already
The Expert On You
The Platinum Rule
Delightfully Detached
A Whole New Way of Thinking About Suffering
The Real You
Unconditional Gratitude
Pulling On Threads
The Only Thing We Have to Fear
What Are You An Expert At?
Quiet Listening
The Opposite of Clarity
The 4 Horsemen of the Apocalypse
The Magic of Simplicity
Re-Release: Falling in Love with Life
Re-Release: The Best Magic Trick in the World
Re-Release: What Should I Do?
Waking Up
2020 Episodes 57 Lessons
Session Content
0% Complete 0/57 Steps
Loving the Illusion
Re-Release: Who Would You Be Without Your Story?
Dwelling In Possibility
In Praise of Intolerance
The Only Thing You Need to Know
Essential Selfishness
What Not To Do To Have A Wonderful Life
Original Grace
Do We Have Free Will?
Loving the Illusion
Two Ways Of Using The Mind
Stop It
The Unenlightened Butterfly
Controlling the Weather
The Paradoxical Cause of Struggle
How to Have More Insights
Living The Dream
Underneath the Noise
Re-Release: Slamming Your Hand in the Car Door of Life
Re-Release: Six Words That Changed My Life
Re-Release: Every Thought is a Lie (including this one)
Re-Release: What Inside-Out Really Means
How To Be More Of Who You Already Are: Part 2
How To Be More Of Who You Already Are: Part 1
Glimpses Of Our True Nature
Foolproof Feedback
Selfless Selfishness
The Bit in the Middle
The Magic Bullet and the Magic Formula
Some Metaphors for Moods
Ready, Fire, Aim!
The Magic Carpet
Why It Makes Sense To Be Unhappy
Double Your Results with Half the Effort and None of the Stress
Love and Understanding
A Whole New Way of Thinking About Trauma
A Simple Metaphor for Pressure and Performance
Making A Profit Vs. Profiteering
The Power of Hope, Part Five
The Power of Hope, Part Four
The Power of Hope, Part Three
The Power of Hope, Part Two
The Power of Hope, Part One
Should I Be Afraid?
Keeping It Real
The Space Before Thought
The Original Point
The Nav System and the Homing Mechanism
Heartfelt Vs. Bullsh#t
What If The Zone Was Portable
A Whole New Way of Thinking About Thriving
How to Have a Nicer Life
Rethinking Business
Terrible Spy
The Five Hashtags of Innate Genius, part two
The Five Hashtags of Innate Genius, part one
It’s Spiritual
2018 Episodes 57 Lessons
Session Content
0% Complete 0/57 Steps
​Low Pressure, High Performance
What Should I Do?
What Do You Know?
A Whole New Way of Thinking About Commitment
How To Awaken Hope
The Rich Man and the Beggar
What My Dogs Taught Me About Goals
Ten Years Later…
How to Fall in Love With Selling
Bringing Your Genius to Life
How to Be Original
Fear Less
The Secret of Innovation
The Three Languages of the Three Principles
Understanding Vs. Action
The Art of Contented Dreaming
Who Would You Be Without Your Story?
The Art of Teaching
A Whole New Way of Thinking About Cancer and Health
Pigeon Dancing
The Peace of Mind
Why the Three Principles Won’t Change Your Life (and What Will)
Why Size Matters?
Riding the Updraft
Beyond Self-Improvement
The Point of the Three Principles
Slamming Your Hand in the Car Door of Life
How to Be More of Who You Really Are
Hercule Poriot Guide To Transformative Coaching
Rules vs. Wisdom
Beyond Relief
Being Messy
The Comedy of Psychology
Are You OK?
The Laughing Buddha Driving a Porsche
What I’m Up to as a Coach, part three
What I’m Up to as a Coach, part two
What I’m Up to as a Coach, part one
Don’t Make Me Think
Mistakes and Mastery
Are You Special?
Pressure and High Performance
Goals vs. Miracles
Creating Big Stuff
Dicken Bettinger and Natasha Swerdloff part five: The Ultimate Answer
Dicken Bettinger and Natasha Swerdloff part four: Going Deeper
Dicken Bettinger and Natasha Swerdloff part three: Beyond the Words
Dicken Bettinger and Natasha Swerdloff part two: The God Problem
Dicken Bettinger and Natasha Swerdloff, part one: The Heart of the Three Principles
May You Live in Interesting Times
Low Pressure, High Performance
The Secrets of Effortless Productivity, part five
The Secrets of Effortless Productivity, part four
The Secrets of Effortless Productivity, part three
The Secrets of Effortless Productivity, part two
The Secrets of Effortless Productivity, part one
The Hedgehog of Wisdom
2016 Episodes 74 Lessons
Session Content
0% Complete 0/74 Steps
Waking Up
Mojo
Going Back to the Drawing Board
Going Deeper
Abandoning the Pursuit of 24/7 Happiness
How to Get the Most Out of Our Time Together
Love and Creative Disruption
The Helpers Dilemma
The Bodhisattvas Vow
Waking Up Your Dreams
Robert Holden, part five: The Stillpoint and the Action Field
Robert Holden, part four: Living for Now vs. Living for Later
Robert Holden, Part three: How your Bank Balance impacts your Life-Work Balance
Robert Holden, part two: A Writer’s Point of View on Living a Balanced Life
Robert Holden, part one: Finding Life-Work Balance
Are You There
Unconditional Peace of Mind
Jamie Smart, part five: Handling Uncertainty and Change
Jamie Smart, part four: The Only Two Challenges to Creating What You Want
Jamie Smart, part three: The Truth about Goals
Jamie Smart, part two: The Source of Results
Jamie Smart, part one: Reality, Results, and You
Dancing Between the Spiritual and the Material
The Two Elements of Transformation
The Transformative Conversation
Cultivating Genius
Effortless Effort
Unleashing Excellence
The Kindness of the Design
Fearlessness
How to Make Fear Irrelevant
Anita Moorjani, part five: The Myth of Positivity
Anita Moorjani, part four: Ego vs. Egotistical
Anita Moorjani, part three: You’re not Broken
Anita Moorjani, part two: Loving Yourself
Anita Moorjani, part one- What if this is Heaven?
The Bottom Line
Finding Extra Bandwidth
Why State of Mind Matters
The Master Variable for Success
What it Takes to Succeed
A Creator’s Prayer
A Formula for Miracles
Miracle Setting
Miracles vs. Goals
Living Miraculously
Making Sense of Life in a Whole New Way
Your Inner Spark
What Do We Mean by the Three Principles
The Kindness of Fear
Predicting the Future
Where Confidence Comes From
Confidence and the Three Little Pigs, part two
Confidence and the Three Little Pigs, part one
How to Become More Intelligent Today
The Zone
Undistracted Non-Meditation
The Problem with Positivity and Mindfulness
The Facebook Feed of the Mind
Potatoes, Eggs, and Coffee
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Program Includes

  • 10 Sessions
  • 487 Lessons

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