In this series of short videos, I share the implications of the inside-out understanding as they relate to self-care.
Topics covered include:
- Essential Selfishness
- The 4 Types of Self-Care
When you order, you’ll automatically get a complimentary copy of A Whole New Way of Thinking About Thought added to your purchase– it serves as both an introduction and overview of the principles behind the inside-out understanding at the heart of the entire series.