Who are You, Really?

Over twenty years ago, I was living in London and reading an exceptional amount of Eastern spiritual writings when I stumbled across a book called “The Teachings of Ramana Maharishi“. There was a simple practice outlined in the book where the reader was encouraged to engage in an inquiry into their true nature. Simply put, you…

How to Love the Year Ahead

Since 1994, I have begun each year by going through a wonderful process developed by Jinny Ditzler called Your Best Year Yet. I would review my achievements and failures from the year before, look for any limiting beliefs that might be holding me back, check in with what was most important to me and set my goals for…